okay!

So, after a long sleep earlier today to sleep off the bad eating I did last night I am finally feeling good enough to get back in line.

I was cat napping before, basically sleeping when ever I wanted. Which was nice, but not effective. I know if I can keep it up again, I will like last time get serious rewards for my efforts such as extremely pleasant to extremely blissfull naps to amazing dreams.

It's sorta hard, but at the same time easy. It's all about not getting mad at yourself when you fail. If you can just say "if I get up now, it's okay, I can do this again later" you don't feel as stupid.

I have another blog http://codyharmsen.blogspot.com with other interesting posts besides polyphasic sleeping if you want to read that.